Your body is unique and understanding your nutritional needs with my free typing test will help you discover the best foods for your nutritional type. Balanced nutrition, not another diet is what will give you the following benefits:
Your daily thoughts, food choices and timing of your meals ultimately affect your metabolism.
"Metabolism is a vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is."
Knowing your unique metabolic type is not the same as knowing your blood type. The blood type diet is helpful with determining what specific foods might be problematic for you. Every one expresses nutritional imbalances differently according to your genetic make up.
Sugar Burners Key Traits:
The negative side effects of being a sugar burner may be:
Muscle Burners Key Traits:
Mixed Burners Key Traits:
Meal planning is critical and will help you integrate new food choices that will turn your fat-burning hormones on, ultimately causing weight loss, increased energy and reduce cravings for the wrong foods.
Begin by taking my free typing test to determine your nutritional type and receive a free meal plan to help you eat right for your type.
Resources: "The New ME Diet"