Candida Symptoms can sap the very core of your vitality and well-being without you knowing what is wrong. Do you Suffer from a variety of Vague but disruptive Health Problems such as...
If you answered Yes to 2 or More, then you probably have a Candida Problem. To know for sure you can take the following Candida Quiz.
Candida is the Silent Epidemic because not only do millions of people all over the world Suffer with these symptoms, most people are unaware that they have Candida and are frequently misdiagnosed because they are typical of many other conditions.
Another challenge is that Nobody shares the exact same Candida Symptoms, making Doctors skeptical that this condition even exists.
The following Extensive Candida Symptoms list will give you an idea of how vast this problem is and why you Must Restore Balance to feel well again.
1. Eliminate or Minimize the use of Antibiotics, Steroids, Immune Suppressing Drugs and Birth Control Pills.
These drugs create enormous stress on your body and are at the very core of your Candida Symptoms.
There are natural alternatives to fight Resistant Infections and support your Immune System when you get sick. I recommend the book "Herbal Antibiotics: Natural Alternatives for Treating Drug-resistant Bacteria" by Stephen Harrod Buhner.
2. Essential Dietary Changes
Candida Symptoms are caused by a living organism that has to eat and excrete waste. The most important thing to remove from your diet is sugar, because Candida Lives on Sugar!!!
In order to eliminate Candida Symptoms you must first starve the fungus with dietary changes and second, use the appropriate Anti-Fungal to kill this fungus.
Blood Type O - The most common Blood Type. If you suffer with Candida Symptoms it is usually due to over consumption of grains, (especially wheat), and a toxic liver.
You need to eliminate wheat, corn, & dairy from your diet, kill the fungus with Homeopathy, or Herbs, and do a Liver Cleanse.
Blood Type A - Candida is your most common health issue and is usually linked to your diet. You must follow a Candida Diet to eliminate this problem.
Avoid mucous forming foods such as dairy and cheese which feed Candida. Use a Candida Cleanse that has herbs to kill the fungus and a Probiotic Support.
Blood Type B - You are least likely to have Candida unless you have been exposed to Heavy Metal Toxicity from dental fillings or vaccines.
It is essential for you to omit wheat from your Diet and mold containing foods such as Olives, Cheese, Peanuts, Dried Fruits, Bread and Alcohol.
Blood Type AB - It may be hard for you to eliminate Candida, especially if you have used antibiotics. The most important thing for you is to boost your immune system and Follow the Dietary and Cleansing recommendations for a Blood Type A.
3. Enhance Digestion and Assimilation.
I recommend a Full Spectrum Enzyme with your meals to strengthen your body's digestion, along with Pancreatic Enzymes Between Meals to hinder yeast overgrowth and boost your immune system.
Low Stomach Acid Deficiency is linked to candida fungal overgrowth and is often caused by Food Allergies, especially to Wheat & Dairy.
Low Stomach Acid Test Directions:
15- 20 minutes after eating a meal, drink the following mixture
1 Tablespoon of Apple Cider Vinegar mixed with 2 Tablespoons of pure Water.
One of Two things will happen
You will Feel Better, which is an indication of Low Stomach Acid, (HCL support is needed)
You will Feel Worse, (less common), which is an indication of Excess Stomach Acid, (DGL and/or Alkaline support is needed)
4. Do a Candida Cleanse
My best recommendation for Candida Cleansing is a product called CandidaGo. It is an All in One Formula that includes natural ingredients that will help...
Step 1: Cleanse and detoxify your digestive system
Step 2: Break down Candida cell walls
Step 3: Eliminate the dead Candida cells
Step 4: Restore healthy gut flora
Step 5: Re-build the immune system
5. Enhance Immune Function
The best way to boost your immune system is by eating the right foods.
6. Restore Your Inner Eco System
It's important for you to realize that approximately 75% of your Immune System resides in your digestive tract. In order to overcome Candida Symptoms you must strengthen your stomach with the healthy micro flora it needs to destroy the harmful Microorganisms in the gut.
The "Body Ecology Diet" with "Donna Gates" is the best Candida Diet I have seen. It has a step by step - back to basics approach to help you eliminate candida and bring your body back in balance.
7. Increase Fiber Consumption With CHIA
CHIA seed is a mild, nutty-tasting member of the mint family and is considered a "Powerhouse Super-food".
CHIA Seed is not only high in fiber both soluble & insoluble, but is also loaded with protein, antioxidants, vitamins, minerals, amino acids, and omega-3 fatty acids.
It is a powerful Anti-Inflammatory and is safe for people with Celiac Disease or Gluten Intolerance. The fiber in CHIA protects the intestinal walls and improves digestion.
CHIA also helps to Balance Blood Sugar levels and Promotes Weight Loss. Be sure to drink plenty of water when eating this seed.