Your Blood Types Personal Guide

There are 4 Blood Types in the world, each with a Powerful Genetic Fingerprint found on every red blood cell that determines the Best Foods for your body.

Peter D' Adamo has created a Sound and Scientifically Based way of eating through his many years of research and clinical evidence.

He has been called "The Most Creative Scientist in The Western World". His Diet has consistently helped people to achieve

  • Vibrant Health
  • Ideal Weight Without Dieting
  • Improvement of Chronic Health Issues

Benefits Of Eating For Your Type

  • Fortify Your Susceptibility to Disease
  • Uncover Root Causes of Chronic Health Issues
  • Increase Your Metabolism for Ultimate Weight Loss
  • Improve Your Heart and Brain Function
  • Detox Your Body and Feel Energized

Discover Your Blood Line

There are 4 Blood Types in the world. Type O represents approximately 50 Percent of the population. Type A - 40 Percent, Type B - 8 Percent and Type AB only 2 Percent.

If you are positive+ or negative- RH factor, this only pertains to organ transplantation or donation, and some pregnancy cases.

Most Important Aspect!

The Most Important aspect are the chemical markers called Antigens which are Unique to each Blood Type and are found in every cell of your body.

These Antigens represent a key part of your Immune System that produce Antibodies and attach to Foreign Antigens such as parasites, bacteria, viruses, fungus, Even Foods that contain Lectins that are Incompatible with your Blood Type for destruction.

Lectins, Abundant And Diverse Proteins Found In Foods

Lectins are Problematic because they are sticky molecules that circulate throughout the blood stream and can bind to any tissue in your body and disrupt the function of that tissue.

The tissue Lectins like the most is Intestinal Cells. When this happens, they Erode Your Intestinal Barrier and the following reactions can occur.

  • Severe Intestinal Damage disrupting digestion and causing Nutrient Deficiencies and Leaky Gut.
  • Food Allergies, Inflammation and Auto Immune Disorders.
  • Celiac Disease, Weight Gain, Low Energy, even Anemia.

The main theory behind this science is to simply stay away from the food with the Lectins that negatively react with your blood type.

Blood Type And The Weight Loss Factor

Foods That Encourage Weight Loss For Type O

  • Red Meat, Liver, Broccoli, Spinach and Kale Stimulate Your Metabolism.
  • Seafood and Kelp Contain Iodine that Stimulates Thyroid Hormone Production.

Foods That Encourage Weight Gain For Type O

  • Wheat Gluten and Corn Interferes With Insulin Efficiency and Slows Metabolic Rate.
  • Kidney Beans, Lentils and Navy Beans Impair Calorie Utilization.
  • Cauliflower, Brussels Sprouts, Cabbage, and Mustard Greens can Inhibit Thyroid Function.

Foods That Encourage Weight Loss For Type A

  • Olive Oil and Flax Seed Oil Aid Efficient Digestion and Prevent Fluid Retention.
  • Organic Soy Foods Aid Efficient Digestion and Metabolize Quickly.
  • Broccoli, Carrots, Collard Greens, Kale, Pumpkin and Spinach Aid Efficient Metabolism and Increase Intestinal Mobility.
  • Pineapple Increases Calorie Utilization and Intestinal Mobility.

Foods That Encourage Weight Gain For Type A

  • Red Meat is Stored as Fat and Increases Digestive Toxins.
  • Dairy Foods Inhibit Nutrient Metabolism
  • Kidney and Lima Beans Slow Metabolic Rate and Interfere With Digestive Enzymes.
  • Wheat (In Overabundance) Impairs Calorie Utilization.

Foods That Encourage Weight Loss For Type B

  • Dark Leafy Greens Such as Kale, Spinach, and Broccoli Aid Efficient Metabolism.
  • Meat, Eggs, Low Fat Dairy, and Liver also Aid Efficient Metabolism.
  • Licorice Tea Counters Hypoglycemia.

Foods That Encourage Weight Gain For Type B

  • Wheat, Corn, Lentils, Peanuts and Sesame Seeds Inhibit the Efficient Use of Energy and Promote the Storage Of Calories as Fat.

Foods That Encourage Weight Loss For Type AB

  • Tofu, Seafood, Dairy, Green vegetables and Kelp Improves Metabolic Efficiency and Insulin Production.
  • Pineapple Increases Calorie Utilization and Intestinal Mobility.

Foods That Encourage Weight Gain For Type AB

  • Red Meat is Stored as Fat and Increases Digestive Toxins.
  • Kidney Beans, Lima Beans, Seeds, Corn, Buckwheat and Wheat Cause Hypoglycemia and Slows Metabolic Rate.

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